Chin-up Station - Must have for aerialists!
Great for participants of
Great for participants of
Great for participants of
- Aerial training
- Strength & Conditioning
- Gymnastics
- Ninja
- Rock Climbing
- Aerial Performance Team
Chin-up Bar
Great for participants of
Great for participants of
There is so much progress that can be made at home with a chin-up bar. Upper body and core strength is key for aerial progression.
It is more than possible to return to in-gym classes stronger than when you left. Additionally you'll continue to build up your hand strength and callouses. A bar will continue to benefit your aerial practice in combination with in-gym aerial classes as well!
Safety Tips
Great for participants of
In door Chin-up Bar
- Do not use a chin-up bar for anything inverted like knee hangs.
- Read installation instructions carefully
- Do a visual check before each use to make sure your set-up is safe, check bolts, welds and placement.
Over door Chin-up Bar
Over door Chin-up Bar
Over door Chin-up Bar
Over door bars are nice because you get a bit more height and there is no install. These models require good technique when training and swinging at all is not safe.
Over door Chin-up Bar
Over door Chin-up Bar
Over door Chin-up Bar
Over door bars are nice because you get a bit more height and there is no install. These models require good technique when training and swinging at all is not safe.
Free standing Chin-up Bar
Free standing Chin-up Bar
Free standing Chin-up Bar
This is a good option for kids and some adults. Taller adults should consider a taller model.
Kids Bar (Swinging ok)
Free standing Chin-up Bar
Free standing Chin-up Bar
This is a good chin-up bar option for those who also have kids working on bar skills like pullovers or hip circles. Swinging on this bar is permitted.
Kids Bar (no swinging)
Free standing Chin-up Bar
Kids Bar (no swinging)
Great for beginners to work on chin-ups, pullovers and more.
This bar is easy to quickly fold up and move.
Floor Equipment - Recommended for Acrobats!
Great for participants of
Great for participants of
Great for participants of
- Aerial training
- Strength & Conditioning
- Gymnastics
- Ninja
- Rock Climbing
- Aerial Performance Team
Chin-up Bar
Great for participants of
Great for participants of
There is so much progress that can be made at home with a chin-up bar. Upper body and core strength is key for aerial progression.
It is more than possible to return to in-gym classes stronger than when you left. Additionally you'll continue to build up your hand strength and callouses. A bar will continue to benefit your aerial practice in combination with in-gym aerial classes as well!
Safety Tips
Great for participants of
In door Chin-up Bar
- Do not use a chin-up bar for anything inverted like knee hangs.
- Read installation instructions carefully
- Do a visual check before each use to make sure your set-up is safe, check bolts, welds and placement.
Over door Chin-up Bar
Over door Chin-up Bar
Over door Chin-up Bar
Over door bars are nice because you get a bit more height and there is no install. These models require good technique when training and swinging at all is not safe.
Over door Chin-up Bar
Over door Chin-up Bar
Over door Chin-up Bar
Over door bars are nice because you get a bit more height and there is no install. These models require good technique when training and swinging at all is not safe.
Free standing Chin-up Bar
Free standing Chin-up Bar
Free standing Chin-up Bar
This is a good option for kids and some adults. Taller adults should consider a taller model.
Kids Bar (Swinging ok)
Free standing Chin-up Bar
Free standing Chin-up Bar
This is a good chin-up bar option for those who also have kids working on bar skills like pullovers or hip circles. Swinging on this bar is permitted.
Kids Bar (no swinging)
Free standing Chin-up Bar
Kids Bar (no swinging)
Great for beginners to work on chin-ups, pullovers and more.
This bar is easy to quickly fold up and move.
Recommendations for home workouts & classes
60 Active Minutes a Day!
60 Active Minutes a Day!
60 Active Minutes a Day!
Did you know kids should get 60 active minutes everyday to stay healthy? With remote learning, this can be a challenge. These Garmin watches are great for seeing if your child is getting enough physical activity at home. They have character ones and other themes as well. They also have an app with tasks that can be completed for rewards!
Kids
60 Active Minutes a Day!
60 Active Minutes a Day!
A kids gymnastics bar is perfect for building upper body & core strength. We have firsthand experience with the home kip bar and would strongly recommend it. It's great for working chin-ups, leg lifts, pullovers, swings and more! Many of the skills you can learn on a home bar transfer to trapeze and hoop. Please remember that kids should never be upside down on their bar without direct supervision and/or "spot" and proper matting is recommended for anything other than strength training.
Rhythmic Gymnastics
60 Active Minutes a Day!
Rhythmic Gymnastics
For this class, ideally you'll have a carpet, panel mat or other padded surface. We also recommend a starter ball and ribbon at a low price point, but you're welcome to purchase professional grade rhythmic equipment as well.
Rhythmic Gymnastics
Rhythmic Gymnastics
Rhythmic Gymnastics
For this class, ideally you'll have a carpet, panel mat or other padded surface. We also recommend a starter ball and ribbon at a low price point, but you're welcome to purchase professional grade rhythmic equipment as well.
Juggling Balls
Rhythmic Gymnastics
Tumbling Classes
Learn how to juggle! We have a class on Fridays for all ages to help!
Tumbling Classes
Rhythmic Gymnastics
Tumbling Classes
Tumbl Trak Panel Mat We strongly recommend a panel mat that is at least the length of a cartwheel for all tumbling classes.
Home Panel Mat
Home Panel Mat
Home Panel Mat
This is one of our favourite home training mats. It's versatile and works great as a tumbling mat, a block, hopscotch or balance beam. At 3 x 12 feet, it's long enough to stretch out your cartwheels, but small enough to fold and store away.
Flexibility Classes
Flexibility Classes
Flexibility Classes
For our flexibility classes, please have something near by like a chair or couch to use as an additional level. Some coaches may ask you to purchase yoga blocks for your class as well. They are very handy to modify stretches and adjust intensity.
Small Workout Mat
Flexibility Classes
Flexibility Classes
This is an affordable solution to make your hard floor more workout friendly!
Strength Classes
Flexibility Classes
Strength Classes
Versatile and so useful to vary home exercises and change intensity. Aerialists may find these useful for rotator cuff exercises.